Self-Monitoring §

Group: 5 #group-5

Relations §

• Self-Awareness: Self-monitoring, the process of observing and regulating one’s own behavior, is facilitated by self-awareness.
• Impression Management: Self-monitoring is the ability to regulate one’s self-presentation, which is key in impression management.
• Relapse Prevention: Regular self-monitoring of thoughts, emotions, and behaviors can help individuals recognize early warning signs of relapse and take appropriate action.