Mental Health §

Group: 5 #group-5

Relations §

• Self-Care: Self-care practices like meditation, journaling, and therapy can improve mental health and emotional well-being.
• Repression: Excessive or chronic repression can have negative impacts on mental health, as it can lead to psychological distress, unresolved conflicts, and emotional difficulties.
• Art Therapy: Art therapy can be beneficial for various mental health conditions.