Positive Self-Talk §

Group: 5 #group-5

Relations §

• Stress Relief: Encouraging and positive self-talk can help reframe stressful situations and promote resilience.
• Self-Confidence: Positive self-talk involves using encouraging and affirming internal dialogue, which can help build and maintain self-confidence.
• Positive Mindset: Engaging in positive self-talk and reframing negative thoughts can help maintain a positive mindset.