Injury Prevention §

Group: 5 #group-5

Relations §

• Ergonomics: A primary goal of ergonomics is to prevent work-related musculoskeletal disorders (WMSDs) and other injuries by designing ergonomic workplaces and processes.
• Bending Exercises: Regularly performing bending exercises can help prevent injuries by improving mobility and reducing muscle tightness.
• Contortion: Proper technique and training are crucial for contortionists to prevent injuries.