Coping Mechanisms §

Group: 5 #group-5

Relations §

• Transition Period: Developing healthy coping mechanisms can help individuals manage the stress and challenges associated with transition periods.
• Bouncing Back: Healthy coping mechanisms, such as seeking support or engaging in self-care, can help individuals bounce back from difficult situations.
• Psychological Resilience: Effective coping mechanisms, such as problem-solving and emotion regulation, contribute to psychological resilience.
• Resilience: Resilient individuals often have healthy coping mechanisms to deal with stress and adversity.